Shiro Abhyanga is a classic Ayurvedic head massage that uses warm, herbal oils and gentle, rhythmic strokes to relieve tension in the scalp, neck, and shoulders. More than just a physical treatment, this ancient practice is a cornerstone of Ayurvedic wellness, sought after for its incredible ability to reduce stress, promote deep sleep, and strengthen hair. Discover how integrating Shiro Abhyanga into […]