Honor dad this Father’s Day with wisdom from Ayurveda—offering simple, powerful tips to protect prostate health, manage weight, and support vitality at every stage of life.

🔶 1. Prostate Health – Support the Vital Channel of Life (Mutravaha Srotas):

  • Herbs to Support Prostate Function:
    • Gokshura (Tribulus terrestris): Reduces urinary discomfort and supports the urinary tract.
    • Varuna (Crataeva nurvala): Known for its role in maintaining healthy prostate size.
    • Punarnava (Boerhavia diffusa): Excellent diuretic and anti-inflammatory.
  • Daily Practice:
    • Drink warm water infused with coriander seeds (soak overnight, boil in morning).
    • Avoid suppressing natural urges—especially urination (a causative factor per Ayurveda for prostate imbalances).

🔶 2. Weight Loss – Burn the Ama, Balance the Agni:

  • Start the Day Right:
    • Warm lemon water with a pinch of trikatu (ginger, black pepper, long pepper) improves digestion.
    • Practice Surya Namaskar (Sun Salutations) or a brisk morning walk with nasal breathing to ignite metabolism.
  • Herbal Support:
    • Triphala Churna at bedtime: Helps regular elimination and detox.
    • Kanchanar Guggulu: Supports glandular health and reduces stubborn fat.
  • Food Guidelines:
    • Avoid heavy night meals; finish dinner by 7:30 PM.
    • Reduce fried, processed foods and dairy-heavy desserts.
    • Eat according to your prakriti (body type)—book a consultation for personalized diet advice.

🔶 3. Simple Daily Rituals for Dad’s Vitality:

  • Abhyanga (Self-Massage) with warm sesame oil – especially beneficial for Vata types and for joint strength.
  • Ashwagandha lehyam or capsules – improves strength, stamina, and calms the mind.
  • Evening Brahmi tea – keeps stress and blood pressure in check.

🌿 “For Him” – Ayurvedic Men’s Wellness Package

Restore Strength • Support Vitality • Recharge Life

💪 Designed for the Modern Man’s Needs:

A comprehensive Ayurvedic therapy program to address:

✅ Prostate & Urinary Tract Support
✅ Stress & Sleep Issues
✅ Weight Gain & Digestive Imbalances
✅ Energy Deficiency & Sexual Vitality
✅ Mental Clarity & Emotional Stability

🌟 Recommended Therapies:

  1. Abhyanga (Full Body Warm Oil Massage)
    – Deeply relaxing and detoxifying, nourishes muscles, improves circulation, and supports hormonal balance.
  2. Shirodhara (Oil Stream on Forehead)
    – Calms the nervous system, improves sleep, and reduces anxiety and blood pressure.
  3. Udvartana (Herbal Powder Massage)
    – Stimulates lymphatic drainage, breaks down stubborn fat, and tones muscles.
  4. Basti (Customized Herbal Oil or Decoction Enema)
    – Targets Vata in the colon, essential for prostate health, back pain, and vitality.
  5. Swedana (Herbal Steam Therapy)
    – Opens channels, melts toxins, and relieves stiffness.
  6. Customized Herbal Tea for Prostate & Energy ( For sale)
    – Includes herbs like Gokshura, Ashwagandha, and Punarnava.

🎁 Father’s Day Special Offer:

Regular Price: $525
Now: $395 ✨ Save $130!

At Ashtanga AcuVeda Panchakarma Wellness Center, we take pride in offering our registered clients access to a fully stocked, in-house Ayurvedic Apothecary, where tradition meets personalized care. Whether it’s raw herbs like Ashwagandha, Turmeric, or Gokshura, or specially crafted formulations for detox, digestion, sleep, or vitality — each blend is tailored according to your unique constitution (Prakriti) and health needs. Our apothecary is curated by expert Ayurvedic practitioners to ensure purity, potency, and effectiveness.

We believe that healing begins with the right support at the right time. That’s why our customized Ayurvedic herbal solutions are available exclusively for our patients after careful assessment during consultation. If you’re a current client or wish to learn more about how these traditional herbs can support your wellness journey.

please contact us at 408-505-3852 or visit www.ashtangaveda.com. Let us help you reconnect with nature’s pharmacy—crafted for your unique path to health.