Swedana Therapy: Sudation:

Swedana is sweating induced by steam and is given every day immediately following the snehana. An essential oil, different Ayurvedic medicinal herbs like Nirgudi, Dashamul may be added to the steam to further loosen the toxins from the individual. Swedana liquefies the toxins and increases the movement of toxins into the gastrointestinal tract. After three to seven days of snehana and swedana, the doshas become well ripened. Devoid of pre-procedure produces complications as an unripe fruit get crushed during juice extraction, whereas ripped fruit is best, and juice can easily be extracted.